{"id":6276,"date":"2026-10-04T14:56:22","date_gmt":"2026-10-04T14:56:22","guid":{"rendered":"https:\/\/clorinspats.com\/mediamenagerie\/?post_type=book&#038;p=6276"},"modified":"2026-10-04T14:58:21","modified_gmt":"2026-10-04T14:58:21","slug":"please-dont-feed-the-bears-a-heavy-metal-vegan-cookbook","status":"publish","type":"book","link":"https:\/\/clorinspats.com\/mediamenagerie\/book\/please-dont-feed-the-bears-a-heavy-metal-vegan-cookbook\/","title":{"rendered":"Please Don&#8217;t Feed the Bears: A Heavy Metal Vegan Cookbook"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Learn to cook a range of brutally tasty yet simple plant-based dishes, accompanied by heavy metal and punk lyrics, art, and ethos. This vegan cookbook is jam packed with recipes for stews, soups, sauces, noodle &amp; bean dishes, baked entrees, and desserts, interspersed with illustrations of adorable armed animals, meditations on suicide, a crossword puzzle, and instructions for DIY tattoo guns. Expand your cooking repertoire with recipes from around the world, including Grizzly Bear Gnocchi, Taco Thrash-erole, Misery Wot, Gotterdamerung Dopple-Chocolate Cookies, and Hair of an Angel Knotted by the Persistance of a Mortal. Each recipe is paired with a metal song to listen to while you cook. Based on a series of long-obscure 1990s zines, this underground classic is now in its third edition, bringing you practical, animal-free cooking skills that will soothe your justified despair at the bloodthirstiness and futility of human nature.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-essential-blocks-button  root-eb-button-d9nzu\"><div class=\"eb-parent-wrapper eb-parent-eb-button-d9nzu \"><div class=\"eb-button-wrapper eb-button-alignment eb-button-d9nzu\"><div class=\"eb-button\"><div class=\"eb-button-inner-wrapper \"><a class=\"eb-button-anchor hvr-shrink  \" href=\"https:\/\/microcosmpublishing.com\/catalog\/books\/1785\/\" rel=\"noopener\">Click for ZINE source!<\/a><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In the middle of the cookbook is an anecdote about when the author saw a women&#8217;s corpse and it&#8217;s so visceral to me that the whiplash of a recipe under it is like bro, you&#8217;re not okay (undeniably at writing, bro was not okay). (it says so in the prologue that bro was not okay)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">there&#8217;s a dream the author has of dying in a bear attack. I thought it was an anecdote from a real suvivor&#8217;s experience but it was just a horrible nightmare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember these levels of depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The cookbook is a real zine. There&#8217;s quotes. Pictures. Friend&#8217;s recipes. Anecdotes. An interview with a band. Instructions on assembling a homemade tattoo machine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s rich with what I need\u2014 easy veggie-rich recipes. And what I wasn&#8217;t expecting: inspiration. Introspection. A third thing to round out the list of &#8220;i&#8221; words.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I didn&#8217;t think I would have to put trigger warnings on a cookbook but here we are.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn to cook a range of brutally tasty yet simple plant-based dishes, accompanied by heavy metal and punk lyrics, art, and ethos. This vegan cookbook is jam packed with recipes for stews, soups, sauces, noodle &amp; bean dishes, baked entrees, and desserts, interspersed with illustrations of adorable armed animals, meditations on suicide, a crossword puzzle, [&hellip;]<\/p>\n","protected":false},"featured_media":6277,"menu_order":0,"template":"","format":"standard","categories":[5],"genre":[715,724,272],"rating":[310],"series":[],"smut_stuff":[],"trigger_warning":[439,593,523,289,574],"trope":[],"class_list":["post-6276","book","type-book","status-publish","format-standard","has-post-thumbnail","hentry","category-books","genre-cookbook","genre-guides-diys","genre-nonfiction","rating-310","trigger_warning-alcoholism","trigger_warning-depression","trigger_warning-discussions-of-suicide","trigger_warning-gore","trigger_warning-suicide"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/book\/6276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/book"}],"about":[{"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/types\/book"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/media\/6277"}],"wp:attachment":[{"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/media?parent=6276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/categories?post=6276"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/genre?post=6276"},{"taxonomy":"rating","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/rating?post=6276"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/series?post=6276"},{"taxonomy":"smut_stuff","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/smut_stuff?post=6276"},{"taxonomy":"trigger_warning","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/trigger_warning?post=6276"},{"taxonomy":"trope","embeddable":true,"href":"https:\/\/clorinspats.com\/mediamenagerie\/wp-json\/wp\/v2\/trope?post=6276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}