Draw Stronger: Self Care for Cartoonists & Visual Artists

by

Kriota Willberg

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Draw Stronger is a comprehensive self-care guide for artists interested in preventing repetitive stress injuries and sustaining a pain free life long drawing practice. Understand how injuries happen and what types of injuries commonly affect drawing professionals. Use practical first aide to help manage pain in the event of injury. Learn what types of symptoms should be diagnosed by doctor. Practice simple exercises to help correct posture and reduce fatigue and pain. Clearly illustrated, informative, and packed with wholesome corrective goodness, this graphic novel can get you started practicing simple routines that will help take care of your most important drawing instrument – your body!

Cartoonist Kriota Willberg draws from decades of experience as a massage therapist and educator in health sciences and the arts, creating a comprehensive guide to injury prevention for cartoonists. Her comics appear in: SubCulturesAwesome Possum 34PANELStrumpet 5Comics for ChoiceGraphic Canon; and the journals Intima and Broken Pencil. She is the first-ever artist-in-residence at the New York Academy of Medicine Library.

AT LAST! I’ve had this book forever and it fossilized in my collection… So now I finally did it and I LOVE this guide. I’ve already started incorporating exercises into my routine. I’m working on fixing my posture because I don’t like the weird hump that developed on my neck from poor posture. It makes clothes fit different.

This guide is funny and easy to follow.

Welcome to the Menagerie.

Here is where M logs their media activity. Partly because Goodreads is forgettable and keeping physical logs is harder. Sometimes M writes a lot. Sometimes M doesn’t write enough. It doesn’t matter. This is just a for-fun little blog so that M can remember what they thought about whatever they watched or read or played or. Whatever.


What is M?

I read. Voraciously. I have subscriptions to those book things on digital retailers. I consume books at nearly all hours. The hours I don’t spend reading? I’m writing. I’m drawing. I have a problem. I have a problem in that I love to read things that are in the same vein repeatedly. Book journals don’t work and as much as I text my friends screenshots of book passages, it doesn’t scratch the itch. Now I’m going to be doing… tiny… tiny book reports.


Truck-Kun Kill Count:


Books & Light Novels Read in 2025: 19/50
38%
Comics Read in 2026: 39/200
19%
Physical Owned Books Read: 477/830
58%


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